Categories
Nigerian Food

how to make ewa agoyin

We will learn how to make ewa agoyin today. Did I catch you smiling, its such a wonderful meal because it has its own stew. Ewa agoyin is a Yoruba name and when translated means Beans of Agoyin people.  Despite the fact that this meal has a Nigerian name, it didn’t originate in Nigeria. This […]

Categories
Nigerian Food

How to make coconut fried rice

Hurray!!!!. We will be learning how to make coconut fried rice today. I cant wait to get started.. This rice is not like the conventional fried  rice, but it is not too different from the fried rice we know. I see  it as  an innovation to the fried rice we are used to.  So basically […]

Categories
Nigerian Food

HOW TO MAKE BEANS AND PLANTAIN PORRIDGE

WELCOME TO CHOWHub Beans and plantain porridge is a general  meal in Nigeria that is cooked with beans and plantain. Beans are very rich in protein, iron and complex carbohydrate. Beans also have significant amount of soluble fiber and fiber. Soluble fiber has been shown to help lower blood cholesterol. Beans contains nutrients that helps […]

Categories
Nigerian Food

How to make beans porridge

Welcome to Chow hub. I believe you have changed your views about eating beans after following the  tips we gave in our previous post about how to boil beans. We are glad you  find it helpful! We are here to help you make healthy decisions  as regards what you eat. Today, we will be learning […]

Categories
Nigerian Food

How to boil beans

Beans are one of the longest cultivated plant, currently the gene-banks hold about 40,000 bean varieties although not all are mass-produced for consumption!! We have the broad bean, Tepary bean,Runner bean, Lima bean,Pinto bean,Kidney bean,Black bean,Moth bean,Urad bean, Bambara bean ,Mung bean, Ricebean, Lentils, Hyacinth bean . Beans are very rich in protein, iron and […]

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Nigerian Food

HOW TO BOIL RICE

Welcome to ChowHub. Today, we will learn how to boil rice. Rice is a common food in Nigeria. It is loved by both children and adult and can eaten at anytime of the day. It is one of the sought after food at parties and festive gatherings. Rice is rich in carbohydrate. It is an […]

Categories
Nigerian Food

How to make Coconut Rice

Today we will learn how to make coconut rice. You will be amazed to know that making coconut rice is not as difficult as you had thought. The preparation of coconut Rice is no different from the way we make the popular Nigerian Jollof rice. Basically, the difference is the aroma of coconut spicing that […]

Categories
Nigerian Food

Nigerian food menu

NIGERIAN MEAL TABLE Food is a very important part of our lives as humans and we need to eat to live. As a Nigerian that I am, getting the right food to eat and at the right time is always an uphill task if we are being really honest with ourselves. Right from when I […]

Categories
Nigerian Food Nigerian Soups

How to make Efo Riro

In this article you will learn How to make Efo Riro using a moderate cooking budget. EFO RIRO (SPINACH SOUP) is the king of all vegetable soups in the Yoruba land just like Edikang Ikong soup is king of soups in Calabar. You will always find the soup in a typical Yoruba home. Efo-riro with tomatoes is very […]

Categories
Nigerian Food

How to make Fried Rice

Welcome to ChowHub. Today i will like you guys to learn with me how to make Fried rice. Fried rice is one of the delicious and healthy forms of cooking rice. It is the most popular forms of rice that cuts across most of the continent.It is a dish which consists of  cooked white rice […]