Categories
Nutrition

HOW TO MAKE CARROT OIL

Carrots are not just for eating or for cooking in the kitchen any more! they are not only good for the body inside out especially for the eyes but carrots are very good and helpful in building healthy, supple and soft skin and it also helps in aiding hair growth and strengthening it when applied […]

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Nutrition

HOW TO MAKE COCONUT OIL

Coconut oil which is also known as copra oil is fast becoming one of the most used oils. Through history, we found out that it has been in existence for centuries but people were at first sceptical about it because of a bad review about its saturated fat, but after various researches it was found […]

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Nutrition

HOW TO MAKE CHAPMAN

Chapman is one of the most popular and flavorful drink in Nigeria which is mostly served at weddings, parties, restaurants, and bars etc. It is loved by many because it is very refreshing and tasty. This red colour drink which is occasionally referred to as a non-alcoholic punch, Chapman drink is basically made with Fanta […]

Categories
Nigerian Food

Nigerian food menu

NIGERIAN MEAL TABLE Food is a very important part of our lives as humans and we need to eat to live. As a Nigerian that I am, getting the right food to eat and at the right time is always an uphill task if we are being really honest with ourselves. Right from when I […]

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Nigerian Food Nigerian Soups

How to make Efo Riro

In this article you will learn How to make Efo Riro using a moderate cooking budget. EFO RIRO (SPINACH SOUP) is the king of all vegetable soups in the Yoruba land just like Edikang Ikong soup is king of soups in Calabar. You will always find the soup in a typical Yoruba home. Efo-riro with tomatoes is very […]

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Nutrition

Health Benefits of Groundnut

Hi, welcome again, I’d like to share with you today, some great health benefits of groundnut, it is popularly known as peanut, monkey nut or goober. It belongs to the legume crops and taxonomically categorized as Arachis hypogea. It can be classified as a grain legume and also as oil crop because of its high […]

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Nigerian Soups

How to make Banga Soup

Today, I will be showing you guys how to make Banga soup. This soup is a very popular among the Delta state people (south-south region) of Nigeria especially among  the Urhobo and Isoko people .It is majorly called banga soup but it is also known as Oghwo amiedi in Urhobo language and Izuwo ibiedi in […]

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Nigerian Soups

How to Make Egusi Soup

For some of you who have been requesting how to make egusi soup, here we are. Egusi soup is one of the popular soups in Nigeria, it cut across many tribes in the country. It is a soup that unites all culture together; this has made it difficult to discover the origin of the soup. […]

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Nigerian Food

How to make Fried Rice

Welcome to ChowHub. Today i will like you guys to learn with me how to make Fried rice. Fried rice is one of the delicious and healthy forms of cooking rice. It is the most popular forms of rice that cuts across most of the continent.It is a dish which consists of  cooked white rice […]

Categories
Nutrition

How to make Kunu

Today, I will show you how to make Kunu but before i proceed I welcome you to read my previous kitchen guides on the health benefits of groundnuts. Kunu is popularly known as kunuzaki. The drink is a common drink that is consumed all across Nigeria, mostly by the northerners. It is also called various […]